Sunday 9 January 2011

Uni and Goals

So I'm back at uni and stressing a lot about exams. But it snowed last night so hopefully I won't be tempted to go outside to the shops and buy binge food, which I usually would when stressed. I still have to get through meals in halls but I tend to have more control when people are watching me eat. I can't just go into a mad melt down and eat thousands of calories.

I weighed myself this morning for the first time in a month and I'm 126 lbs / 57.3 kg. I never thought I'd see a number like that on a scale again - I am freaking out - only two months ago I was 8 stone.

So my goals.. I never really know what to aim for. But as an estimate and I'll change as things change:

GW1: 120 (20/01/2011)
GW2: 115 (31/01/2011)
GW3: 110 (14/02/2011)
GW4: 105 (28/02/2011)
UGW: 90

And roughly around 600 calories a day?

Today so far I've eaten a peach and an apple ~ 91 calories.

Anna

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